Weigh In record (no journal entry) for 21 August 2021
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88.6 kg
Lost so far: 6.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1987 kcal
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Fat: 105.64g | Prot: 81.97g | Carbs: 166.28g.
Breakfast: Les Croisés Beurre Léger 40%, Fromagerie Milleret l'ortolan Familial, Harry's 100% Mie Complet. Lunch: Carrefour Croustillant au Chocolat Noir , Président Camembert , Baguette, Courgette, Lidl Haut de Cuisse de Poulet, Brocéliande Barbecue Ribs Original, Pommes de Terre (Chair, sans Sel, Bouillies), Banette Pain Complet, Vin Rosé, Vinaigrette Maison, Concombre (Pelé), Lidl Carottes Râpées, Avocat. Dinner: Melon, Tomate Cœur de Bœuf, Soignon Fromage de Chèvre , Harry's 100% Mie Complet. more...
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2228 kcal
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Exercise:
Housework - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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valou3792's Weight History
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