Weigh In record (no journal entry) for 21 August 2021
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84.3 kg
Lost so far: 13.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1832 kcal
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Fat: 41.71g | Prot: 67.83g | Carbs: 220.04g.
Breakfast: Maître Jean Pierre Biscottes 6 Céréales (Lidl), Primevère Tartine et Cuisson, Senseo Café, Senseo Café, Kiwi. Lunch: Pomme, Senseo Café, Abricots, Le Gaulois Escalope de Dinde, Pâtes (Cuites), Concombre (Pelé), Lidl Pain Sportif, Senseo Café, Pastis, Vin de Table, Amandes. Dinner: Pomme, Lidl Pain Sportif, Abricots, Chêne d'Argent Camembert de Caractère, Amandes, Oeuf Dur, Salade Verte, Vin de Table Rouge, Pastis. more...
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2330 kcal
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Exercise:
8 kms home traineur - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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Losing 1.4 kg a Week
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Daddy 02's Weight History
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