Jimbo78255's Journal, 06 Mar 11

Jimbo78255's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 06 March 2011

100.7 kg Lost so far: 13.4 kg. Still to go: 4.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2011:

935 kcal

Fat: 39.70g | Prot: 67.43g | Carbs: 76.29g. Breakfast: butter, sourdough bread, poached egg. Lunch: Chicken Breast, Sour Dough Bread. Dinner: Potato French Fries, Green String Beans, Baked or Broiled Shrimp, Fat Free Zesty Italian Dressing, Lettuce Salad with Assorted Vegetables. more...

2850 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 38 minutes, Resting - 14 hours and 22 minutes, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Jimbo78255's Weight History

View Complete History

Jimbo78255's Journal, 06 Mar 11

Submit a Comment

Jimbo78255's Weight History