Weigh In record (no journal entry) for 21 August 2021
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66.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1243 kcal
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Fat: 24.86g | Prot: 105.70g | Carbs: 154.00g.
Breakfast: Tempe, Ampela, Nasi Putih, Pisang. Lunch: Hati Ayam, Nasi Putih. Snacks/Other: Dodol, Kapal Api Special Mix. more...
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Gaining 0.2 kg a Week
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elis_ajjah's Weight History
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