Weigh In record (no journal entry) for 21 August 2021
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59 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1374 kcal
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Fat: 27.81g | Prot: 98.76g | Carbs: 178.50g.
Breakfast: Tempe Goreng, Nasi Putih, Ikan Tongkol. Lunch: Tempe Goreng, Nasi Putih, Ikan Tongkol. Dinner: Tempe Goreng, Ikan Tongkol, Nasi Putih. Snacks/Other: Pisang Goreng, Seblak. more...
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Losing 0.0 kg a Week
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bellaaramly's Weight History
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