Bealo2001's Journal, 21 Aug 21

Weigh In record (no journal entry) for 21 August 2021
85.3 kg Lost so far: 0 kg.    Still to go: 21.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2021:
1595 kcal Fat: 70.30g | Prot: 114.71g | Carbs: 114.33g.   Breakfast: Batido de Chocolate cremoso. Lunch: Belladieta Barritas Sabor Chocolate Negro, Calvo Atún Claro en Aceite de Oliva (Escurrido), Armando Tortiglioni. Dinner: Costillas, Secreto Ibérico, Belladieta Barritas Sabor Chocolate Negro. more...
1677 kcal Exercise: Google Fit - 24 hours. more...
Losing 2.1 kg a Week

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Bealo2001's Weight History


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