Weigh In record (no journal entry) for 21 August 2021
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57.8 kg
Lost so far: 27.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1089 kcal
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Fat: 49.62g | Prot: 49.30g | Carbs: 117.98g.
Breakfast: Patates (İçi, Tuzsuz, Haşlanmış), Menemen, Keçi Peyniri (Yumuşak), Tam Buğday Ekmeği. Lunch: Havuç Topları, Bim Patito Acılı Cips. Dinner: Kıymalı Patlıcan Yemeği, Haşlanmış Nohut. more...
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Losing 0.2 kg a Week
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makarnayemekistiyorum's Weight History
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