Weigh In record (no journal entry) for 21 August 2021
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58.6 kg
Lost so far: 14.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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747 kcal
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Fat: 16.78g | Prot: 80.00g | Carbs: 63.66g.
Breakfast: Вареное Яйцо, Сливочный Сыр (Обезжиренный), Гречка Отварная. Lunch: Хлеб из Мультизерна, Energy Smart Сырный Суп. Dinner: Куриное Филе, Макароны Отварные. more...
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Gaining 7 kg a Week
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kozlovskayavara2001's Weight History
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