Weigh In record (no journal entry) for 21 August 2021
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87.1 kg
Lost so far: 14.9 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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297 kcal
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Fat: 6.52g | Prot: 11.53g | Carbs: 47.68g.
Breakfast: Каша Пшенная на Молоке. more...
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Gaining 1.4 kg a Week
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