Weigh In record (no journal entry) for 21 August 2021
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73.5 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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999 kcal
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Fat: 51.40g | Prot: 69.27g | Carbs: 61.96g.
Breakfast: Artebianca Biscottone. Lunch: Conad Insalata Classica, Auricchio Provolone Dolce, Petto di Pollo. Snacks/Other: Fitline Yogurt Magro 0,1% Grassi, Cannolo Siciliano, Sfogliatella Napoletana. more...
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steady weight
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