Weigh In record (no journal entry) for 21 August 2021
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60.4 kg
Lost so far: 10.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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505 kcal
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Fat: 21.60g | Prot: 31.40g | Carbs: 51.40g.
Breakfast: Forsio Печенье Кокос, Макдоналдс Салат Цезарь. Lunch: Савушкин Продукт Творожок Чизкейк 3,5%. more...
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Losing 1.4 kg a Week
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kondratevaaaaa's Weight History
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