Weigh In record (no journal entry) for 09 March 2014
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123.2 kg
Lost so far: 0 kg.
Still to go: 41.5 kg.
Diet followed: Reasonably Well.
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1413 kcal
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Fat: 64.25g | Prot: 57.24g | Carbs: 148.11g.
Breakfast: Kellogg's Frosted Flakes, Milk (1% Lowfat with Added Vitamin A). Dinner: Lasagna with Meat, Great Value Hot Dog Buns, Ball Park Beef Frank. more...
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Gaining 1.2 kg a Week
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