Weigh In record (no journal entry) for 21 August 2021
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52.7 kg
Lost so far: 12.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1386 kcal
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Fat: 62.93g | Prot: 68.44g | Carbs: 135.91g.
Breakfast: Огурец (с Кожурой), Омлет с Овощами, Бисквитный Двор Пирог Домашний с Творогом . Lunch: Хрустим Сухарики, Индейка Тушеная с Овощами, Oltermanni Сыр 17%, Сырой Овощ. Dinner: Попкорн со Вкусом Сыра. more...
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Losing 6.3 kg a Week
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Marina_Angel's Weight History
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