Weigh In record (no journal entry) for 17 August 2021
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76.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1646 kcal
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Fat: 48.45g | Prot: 88.80g | Carbs: 152.73g.
Breakfast: Koffie met Melk, Effi Confituur Frambozen, Wit Brood. Lunch: Danone Hipro Vanille, Groentensoep met balletjes. Dinner: Rosé, Gekookt Ei, Mayonaise, Cocktailsaus, Gefrituurde Frieten (uit de Diepvries), Tomaten, Delhaize Grijze Garnalen. Snacks/Other: Danone Hipro Vanille. more...
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2855 kcal
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Exercise:
Housework - 2 hours, Cooking - 20 minutes, Working - 7 hours, Watching TV/Computer - 2 hours, Driving - 20 minutes, Sleeping - 8 hours, Resting - 4 hours and 20 minutes. more...
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Gaining 11.2 kg a Week
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Veereltje's Weight History
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