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hiks 🤔barbar kmaren
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60.1 kg
Lost so far: 1.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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826 kcal
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Fat: 20.21g | Prot: 30.09g | Carbs: 103.09g.
Breakfast: Kartika Sari Pisang Bolen, Putih Telur Matang, Ultra Jaya Sari Kacang Ijo. Lunch: Telur Dadar, Ayam Kecap, Rumah Makan Sederhana Daun Singkong, Nasi Putih. Dinner: Bihun Goreng. Snacks/Other: Rengginang, Kue Talam, Holland Bakery Lemper Ayam. more...
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2228 kcal
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Exercise:
Raking - 30 minutes, Cleaning - 30 minutes, Washing Dishes - 1 hour, Fitness Training (Workout) - 1 hour, Resting - 12 hours and 30 minutes, Cooking - 1 hour and 30 minutes, Sleeping - 7 hours. more...
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Gaining 0.4 kg a Week
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dentitrudy's Weight History
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