Weigh In record (no journal entry) for 20 August 2021
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61.2 kg
Lost so far: 31.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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514 kcal
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Fat: 17.70g | Prot: 42.42g | Carbs: 50.42g.
Breakfast: D'Gari Gelatina Light. Lunch: D'Gari Gelatina Light, Zwan Pechuga de Pavo Natural (18g), Requesón, Espinacas, Queso Fresco, Huevo. Dinner: Jitomate, Plátano, Café, Queso Fresco, D'Gari Gelatina Light, Tortillas de Nopal, Huevo, Nopal Asado. more...
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Losing 1.0 kg a Week
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