Weigh In record (no journal entry) for 21 August 2021
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82 kg
Lost so far: 15.8 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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872 kcal
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Fat: 30.11g | Prot: 51.70g | Carbs: 104.37g.
Breakfast: Buah Pir. Lunch: Kimchi, Putih Telur Matang, Telur Rebus. Dinner: Richeese Fire Chicken, Mujigae Topokki. Snacks/Other: Richoco Nabati Chocolate Wafer. more...
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Gaining 0.7 kg a Week
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AM_Bella's Weight History
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