Weigh In record (no journal entry) for 20 August 2021
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73.8 kg
Lost so far: 18.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1624 kcal
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Fat: 60.63g | Prot: 88.72g | Carbs: 154.62g.
Breakfast: Danone Actimel, Suco Verde. Lunch: Bife de Carne de Vaca, Knorr Purê de Batatas Instantâneo, Codil Feijão Carioca, Tio João Arroz Integral Cozido. Dinner: Pão de Mel, Camil Bolacha de Arroz Integral, Patê de Atum, Vinho Branco de Mesa, Bruschetta. Snacks/Other: Coxinha Low Carb. more...
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2263 kcal
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Exercise:
Muay Thai - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Camila Fontana's Weight History
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