Weigh In record (no journal entry) for 09 March 2014
|
91.5 kg
Lost so far: 10.2 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
|
1172 kcal
|
Fat: 50.36g | Prot: 61.32g | Carbs: 118.49g.
Breakfast: Herbalife Shake. Lunch: Philadelphia Sweet Chili Light, AH Filet Americain Naturel, Golden Seafood Gerookte Zalm, Pistolet. Dinner: Zelfgemaakte Frieten, FEBO Frikadel, Aldi Snack Fan Kroketten. Snacks/Other: Herbalife Proteinereep, Aardbeien. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
iheijnen's Weight History
|