Weigh In record (no journal entry) for 20 August 2021
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80.4 kg
Lost so far: 2.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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228 kcal
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Fat: 9.07g | Prot: 19.49g | Carbs: 17.76g.
Lunch: Legumes Cozidos, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Pif Paf Coxinha da Asa de Frango. more...
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Losing 6.3 kg a Week
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Edivania Nascimento's Weight History
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