kusnulhapsari's Journal, 20 Aug 21

Weigh In record (no journal entry) for 20 August 2021
60.5 kg Lost so far: 0 kg.    Still to go: 12.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2021:
900 kcal Fat: 31.63g | Prot: 57.07g | Carbs: 102.44g.   Lunch: Finna Kerupuk Rasa Bawang, Paha Ayam Panggang (Kulit Dimakan), Rumah Makan Sederhana Nasi Padang. Dinner: Donat Dilapisi Coklat. Snacks/Other: Cimory Yogurt Drink Blueberry, Greenfields Yogurt Drink Blueberry, Chiki Chiki Balls Rasa Cokelat, Yamazaki Roti Isi Keju. more...
Losing 0.2 kg a Week

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kusnulhapsari's Weight History


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