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Angie Insane
Journal
20 Aug 21
Angie Insane's Journal, 20 Aug 21
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Weigh In record (no journal entry) for 20 August 2021
69.1 kg
Lost so far:
3.7 kg
.
Still to go:
4.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 August 2021:
1200 kcal
Fat: 62.67g | Prot: 52.42g | Carbs: 82.85g.
Breakfast:
Banana, Apple.
Dinner:
President Camembert, Tastino Rye Bread, ICA Basic Bacon, Scrambled Egg .
Snacks/Other:
Tequila, Tequila.
more...
1511 kcal
Exercise:
Stretching (yoga) - 20 minutes, Apple Health - 23 hours and 40 minutes.
more...
Losing 20.3 kg a Week
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Angie Insane's Weight History
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