Weigh In record (no journal entry) for 20 August 2021
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59.3 kg
Lost so far: 1.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1319 kcal
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Fat: 59.42g | Prot: 44.86g | Carbs: 150.34g.
Breakfast: Panco Brioche Traditional, Homemade Geléia de Amora Zero, Panco Pão Integral Australiano Cacau e Mel , Philadelphia Cream Cheese Original, Rei do Mate Mini Pão de Queijo . Lunch: Predilecta Goiabada, Lindt Chocolate 78% Cacau, Perdigão Mortadela Ouro, Tirolez Queijo Mussarela Light Fatiado, Vigor Requeijão Cremoso Tradicional, Pão Francês. Dinner: Coca-Cola Coca-Cola, Pizza de Pepperoni de 36 cm (Massa Grossa). Snacks/Other: Homemade Geléia de Amora Zero, Philadelphia Cream Cheese Original, Panco Brioche Traditional . more...
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Losing 0.3 kg a Week
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Naahmoreiraa's Weight History
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