Weigh In record (no journal entry) for 20 August 2021
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109.4 kg
Lost so far: 0 kg.
Still to go: 34.4 kg.
Diet followed: Reasonably Well.
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2053 kcal
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Fat: 81.29g | Prot: 45.58g | Carbs: 300.96g.
Breakfast: Koffie met Melk en Suiker, Kaas, Vers Geperst Sinaasappelsap, Volkoren Brood, Gebakken Ei, Druiven. Dinner: Avocado, Maïs, Mayonaise, Witte Rijst. Snacks/Other: Gervais Karnemelk, Koffie met Melk en Suiker, Lotus Madeleine , Gember, Citroensap, Appel, Koffie met Melk en Suiker, Guylian Chocolade Zeevruchten. more...
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Losing 0.6 kg a Week
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Donya1609's Weight History
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