Weigh In record (no journal entry) for 20 August 2021
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86.6 kg
Lost so far: 4.1 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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922 kcal
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Fat: 24.86g | Prot: 20.94g | Carbs: 145.48g.
Breakfast: Coffee with Cream and Sugar, YoCrunch Fruit Loops Cereal Bowl. Dinner: Perdue Chicken Breast Strips, Del Monte Sliced Carrots, Moore's Original Buffalo Wing Sauce, Lemon Juice. Snacks/Other: Whole Milk, Reddi-wip Extra Creamy Whipped Cream, Supreme Tradition Rainbow Sprinkles, Hershey's Lite Chocolate Syrup, Nature's Promise Apple Mango Squeezable Fruit, Nature's Promise Apple Mango Squeezable Fruit, Mr & Mrs T Original Bloody Mary Mix, Mr & Mrs T Original Bloody Mary Mix, Ketel One Vodka, Hershey's Lite Chocolate Syrup, Supreme Tradition Rainbow Sprinkles, Whole Milk, Reddi-wip Extra Creamy Whipped Cream, Hershey's Lite Chocolate Syrup, Supreme Tradition Rainbow Sprinkles, Whole Milk, Reddi-wip Extra Creamy Whipped Cream. more...
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Gaining 12.7 kg a Week
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michaelschmitt's Weight History
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