Weigh In record (no journal entry) for 20 August 2021
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75.3 kg
Lost so far: 6.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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456 kcal
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Fat: 27.98g | Prot: 12.71g | Carbs: 38.77g.
Breakfast: Té Verde, Hacendado Pechuga de Pavo Finas Lonchas, Aceite de Oliva, Pan Blanco Tostado. more...
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Gaining 0.2 kg a Week
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