agafonova_ep's Journal, 14 Aug 21

Weigh In record (no journal entry) for 14 August 2021
73.3 kg Lost so far: 13.7 kg.    Still to go: 13.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2021:
1051 kcal Fat: 53.41g | Prot: 83.50g | Carbs: 46.69g.   Breakfast: Bombbar Протеиновое Печенье Фисташка, Жареное Яйцо без Жира, Смак Хлеб Идея Light. Lunch: Fresh Food Кукуруза Вареная, Шампиньоны Гриль, Индолина Бедро Индейки Бескостное. Dinner: Ehrmann Протеиновый Пудинг. Snacks/Other: Snaq Fabriq Coco Coconut. more...
2332 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.4 kg a Week

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agafonova_ep's Weight History


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