Weigh In record (no journal entry) for 20 August 2021
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59.6 kg
Lost so far: 10.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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574 kcal
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Fat: 12.63g | Prot: 21.27g | Carbs: 91.47g.
Breakfast: Giant Eagle Old Fashioned Oats, Cinnamon Sugar, Pure Protein 100% Whey Protein - Vanilla Cream, Planet Oat Unsweetened Oatmilk Original. Snacks/Other: Sweet Earth Veggie Lovers Pizza. more...
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Losing 1.3 kg a Week
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Tinybeesayswhat's Weight History
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