Weigh In record (no journal entry) for 20 August 2021
|
87.4 kg
Lost so far: 0.3 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
|
|
400 kcal
|
Fat: 6.38g | Prot: 44.28g | Carbs: 43.12g.
Breakfast: Био Баланс Биойогурт Черника-Злаки, Дыня, Коровка из Кореновки Творог 2%. Lunch: Био Баланс Биойогурт Черника-Злаки, Коровка из Кореновки Творог 2%. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Albuna1988's Weight History
|