Weigh In record (no journal entry) for 20 August 2021
|
92.9 kg
Lost so far: 1.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
|
|
1321 kcal
|
Fat: 50.05g | Prot: 62.45g | Carbs: 154.90g.
Breakfast: Spiruline, Nectarines, Pommes Fuji, Iswari Éveil du Bouddha Framboise, Oeuf sur le Plat. Lunch: Bonduelle Purée Délice Trio Vert, Carrefour Croquettes de Poisson Ail et Fines Herbes, Bjorg Fines Galettes de Riz Bio. Dinner: Carrefour Bio Fromage Frais de Brebis , Diabemix Pain Diététique , Haricots Verts Cuits (à partir de Frais), Navet Cuit, Petit Navire Thon Blanc au Naturel, Concombre (Pelé). more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Black_Phenix's Weight History
|