Weigh In record (no journal entry) for 20 August 2021
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85.2 kg
Lost so far: 3.4 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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852 kcal
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Fat: 29.85g | Prot: 21.11g | Carbs: 123.74g.
Breakfast: Пятерочка Груша Сезонная , Молоково Молоко 2,5%, Русский продукт Геркулес 5 Злаков. Lunch: Snickers Лесной Орех. more...
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Losing 0.1 kg a Week
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