Weigh In record (no journal entry) for 17 August 2021
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55.5 kg
Lost so far: 5.9 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1598 kcal
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Fat: 93.59g | Prot: 99.35g | Carbs: 188.06g.
Breakfast: Ölz Himbeer-Vanille Tasche, Clever Latte Macchiato, Clever Mozzarella Gerieben, Omelett oder Rührei. Dinner: Milfina Vollmilch, Ja Natürlich Frühstück Honig Nuss, Crownfield Schoko Topping (Triple Choc). Snacks/Other: Milbona Bio Organic Mandel Drink, Ironmaxx 100% WHEY PROTEIN, Crane Protein Riegel Stracciatella. more...
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Gaining 0.7 kg a Week
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jeaninejelinek's Weight History
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