Weigh In record (no journal entry) for 20 August 2021
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60.5 kg
Lost so far: 3.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1203 kcal
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Fat: 36.26g | Prot: 79.78g | Carbs: 133.13g.
Breakfast: Fleury Michon Jambon, Oeuf. Lunch: Jardin Bio Soupe Veloutée Légumes Verts Pois Cassés , Pure Via Stevia, Hotos Yaourt Grec 0%, Tipiak Croûtons Fromage. Dinner: Concombre (Pelé), Sodeb'O Dolce Pizza Regina . Snacks/Other: Haribo Maoam Stripes, Fleury Michon Jambon, Krisprolls Petits Pains Suédois Dorés . more...
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Gaining 2.1 kg a Week
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