Weigh In record (no journal entry) for 20 August 2021
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68.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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317 kcal
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Fat: 15.96g | Prot: 25.61g | Carbs: 16.19g.
Breakfast: Käse, Lidl Eiweißbrot, Tomaten, Kaffee mit Milch. Lunch: Avocado, Lidl Eiweißbrot. more...
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Losing 1.4 kg a Week
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Aaron4ik's Weight History
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