Weigh In record (no journal entry) for 20 August 2021
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111 kg
Lost so far: 0 kg.
Still to go: 56 kg.
Diet followed: Reasonably Well.
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1157 kcal
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Fat: 40.86g | Prot: 111.23g | Carbs: 39.90g.
Breakfast: Огурец (с Кожурой), Дымов Сосиска Баварская. Lunch: Куриная Грудка, Вермишель, Свиной Бульон. Dinner: Жуланка Творог 2%, Куриная Грудка. Snacks/Other: Вино Красное Сухое. more...
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Losing 5.6 kg a Week
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Pelmeska's Weight History
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