Weigh In record (no journal entry) for 20 August 2021
|
65.9 kg
Lost so far: 9.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
|
1535 kcal
|
Fat: 81.68g | Prot: 132.88g | Carbs: 59.60g.
Lunch: Котлета Куриная, SPAR Филе Минтая в Яйце, Coffee Like Латте (400мл). Dinner: Домик в деревне Сметана 10%, Теремок Морс Клюквенный, Свинина, Кальмар, Кальмар Отварной. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ольга супер-супер's Weight History
|