Weigh In record (no journal entry) for 20 August 2021
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54.5 kg
Lost so far: 14.5 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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690 kcal
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Fat: 2522.85g | Prot: 27.22g | Carbs: 90.59g.
Breakfast: Cedea Fish Dumpling Chicken, ABC Saus Sambal , Usus Ayam Goreng. Lunch: Tempe Goreng Tepung, Kecambah, Kacang Panjang Hijau Dimasak (dari Segar), Kangkung, Sinti Sambel Pecel, Lontong. Snacks/Other: Roma Marie Susu. more...
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steady weight
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NU_Ulviyani's Weight History
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