Weigh In record (no journal entry) for 20 August 2021
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57.7 kg
Lost so far: 12.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1244 kcal
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Fat: 64.77g | Prot: 57.76g | Carbs: 108.82g.
Breakfast: Nissin Gekikara Ramen Hot Carbo, Telur Dadar. Lunch: Rendang, Tahu Goreng, Nasi Putih. Dinner: Chicken Nugget. Snacks/Other: Tong Tji Tematik Instant Matcha Latte, Bakwan. more...
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Losing 0.1 kg a Week
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safira.talitaanjani2's Weight History
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