Weigh In record (no journal entry) for 20 August 2021
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59.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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476 kcal
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Fat: 16.18g | Prot: 33.33g | Carbs: 37.64g.
Breakfast: 서브웨이 터키 샐러드, 서브웨이 오믈렛, Subway Bacon Strips, 위트. more...
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Gaining 0.1 kg a Week
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