Weigh In record (no journal entry) for 19 August 2021
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162.0 kg
Lost so far: 2.2 kg.
Still to go: 39.6 kg.
Diet followed: Reasonably Well.
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1322 kcal
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Fat: 98.17g | Prot: 67.38g | Carbs: 40.20g.
Breakfast: Boar's Head Sandwich Style Pepperoni, Kroger Snack Medleys Protein. Lunch: Tamale with Meat. more...
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Gaining 0.8 kg a Week
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BigJim1369's Weight History
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