Weigh In record (no journal entry) for 06 January 2021
|
69 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2021:
|
1201 kcal
|
Fat: 26.25g | Prot: 69.12g | Carbs: 175.11g.
Lunch: Tomates, Camil Arroz Branco, Abobrinha Refogada, Contra-filé Grelhado, Contra-filé. Snacks/Other: Ritter Barra de Cereal Avelã e Castanha com Cobertura Sabor Chocolate, Nestlé Aveia em Flocos (10g), Mel, Nutrigold Granola, Mamão Papaia. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
camilacristinex3's Weight History
|