Weigh In record (no journal entry) for 19 August 2021
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72.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1989 kcal
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Fat: 55.77g | Prot: 119.44g | Carbs: 255.20g.
Breakfast: Ilolay Dulce de Leche, Ultra Tech Protein Cookie, Azúcar, Café Instantáneo, La Serenísima Leche Entera. Lunch: Ciudad del Lago Duraznos Amarillos en Mitades Comunes , Arroz Blanco Crudo, Huevo Cocido, Tomates, Atún en Agua (Enlatado). Dinner: Cebollas, Brócoli, Filete de Res. Snacks/Other: Mandarinas, Mantequilla de Maní, La Paulina Queso Danbo, Pochoclo. more...
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Gaining 0.4 kg a Week
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joelpicotto's Weight History
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