Weigh In record (no journal entry) for 19 August 2021
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81.9 kg
Lost so far: 4.1 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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195 kcal
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Fat: 11.82g | Prot: 16.25g | Carbs: 5.50g.
Lunch: Calabresa, Bife de Fígado, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). more...
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Losing 0.0 kg a Week
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Gabriele Nóbrega's Weight History
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