camilazumaranc's Journal, 19 Aug 21

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Weigh In record (no journal entry) for 19 August 2021

71.8 kg Lost so far: 4.8 kg. Still to go: 31.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2021:

195 kcal

Fat: 4.56g | Prot: 8.36g | Carbs: 31.25g. Breakfast: Jugo de Naranja. Lunch: Carter Mani Confitado. Dinner: Clara de Huevo, Sopa de Verduras. more...

1708 kcal

Exercise: Ejercicio - 2 hours, Resting - 17 hours and 15 minutes, Sleeping - 4 hours and 45 minutes. more...

Losing 0.5 kg a Week

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camilazumaranc's Journal, 19 Aug 21

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camilazumaranc's Weight History