Weigh In record (no journal entry) for 19 August 2021
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70.2 kg
Lost so far: 1.2 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1766 kcal
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Fat: 56.53g | Prot: 139.19g | Carbs: 171.70g.
Lunch: Mayonesa, Minuto Verde Papas Pre-Fritas, Receta del Abuelo Churrasco de Vacuno , Nuggets de Pollo. Dinner: Minuto Verde Papas Pre-Fritas, Super Pollo Filetitos de Pollo. Snacks/Other: Colun Leche Semi Descremada, Plátano, Abbott Ensure Advance, Optimum Nutrition Whey Protein Gold Standard. more...
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Gaining 0.2 kg a Week
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Bastirex's Weight History
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