SatsumaQueen's Journal, 19 Aug 21

Weigh In record (no journal entry) for 19 August 2021
61.2 kg Lost so far: 0 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2021:
3341 kcal Fat: 182.39g | Prot: 164.38g | Carbs: 268.49g.   Breakfast: Winchell's White Cake Donut - Donut Sugar, Kern's Guava Nectar. Lunch: Lime, Caesar Dressing, Sweetgreen Shaved Parmesan, Sweetgreen Shredded Kale, Sweetgreen Chicken, Sweetgreen Chopped Romaine, Whisps Cheddar Cheese Crisps. Dinner: In-N-Out Double-Double Animal Protein Style. Snacks/Other: In-N-Out Double-Double Animal Protein Style, Whole Foods Market Brown Rice Salmon Avocado Roll, Starbucks Kiwi Starfruit Refresher (Venti), Bolthouse Farms Protein Plus - Banana Honey Almond Butter. more...
2456 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.4 kg a Week



     
 

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SatsumaQueen's Weight History


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