kiomiiaa's Journal, 19 Aug 21

Weigh In record (no journal entry) for 19 August 2021
46.1 kg Lost so far: 0.5 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2021:
522 kcal Fat: 6.42g | Prot: 17.02g | Carbs: 97.13g.   Breakfast: Café con Leche. Lunch: Tomates, Arroz Blanco (Grano Largo). more...
Losing 0.7 kg a Week



     
 

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kiomiiaa's Weight History


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