Weigh In record (no journal entry) for 19 August 2021
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86.1 kg
Lost so far: 3.3 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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1012 kcal
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Fat: 16.88g | Prot: 26.69g | Carbs: 192.03g.
Lunch: Quero Feijão Carioca , Caldo de Mocotó, Farinha de Mandioca. Dinner: Farofa, Pepino (Descascado), Batata Inglesa, Tomates. Snacks/Other: Bolinha de Queijo. more...
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Losing 0.7 kg a Week
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aclaudiapj's Weight History
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