Weigh In record (no journal entry) for 19 August 2021
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60 kg
Lost so far: 2 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1214 kcal
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Fat: 42.61g | Prot: 71.84g | Carbs: 129.88g.
Breakfast: Banane. Lunch: Tomates Cerises, Laitue, Carrefour Colin d’Alaska Pané, Andros Compote Pomme Poire sans Sucres Ajoutés, Marque Repère Huile de Tournesol , Lustucru Gnocchi à Poêler, Jambon Cru, Elle & Vire Carré Frais 0% Ail et Fines Herbes , Oeuf à la Coque, Oeuf sur le Plat, Oeuf Dur, Carrefour Wraps. more...
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Losing 0.7 kg a Week
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