Weigh In record (no journal entry) for 19 August 2021
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77.9 kg
Lost so far: 8.9 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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454 kcal
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Fat: 6.88g | Prot: 13.52g | Carbs: 84.79g.
Breakfast: Зеленый Чай, Maxwell House Кофе 3 в 1. Lunch: Каша Пшенная. Dinner: Campina Напиток Йогуртный, Хлеб, Ласковое Лето Сыр Плавленый. more...
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Losing 0.1 kg a Week
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dasavoloho's Weight History
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